We stock other products that can help the body's immune system deactivate infections by pathogenic microbes - Allibiotics by NOW, Beta Glucan by Transfer Point, Graviola and N-Tense by Raintree, Olive Leaf Extract by Enzyme Process, and some other important immune system boosters.

Our healthcare consultant, Lon Willoughby, has acquired special knowledge about immune system boosting and infection fighting products. He can help people learn how to quickly protect themselves, and other members of their family, from serious pathogenic microbe infections.

"A word to the wise is sufficient."

Recommendations: If you are ready to get serious about learning how to protect and nourish your precious health, you should read the vital healthcare concepts information provided in several departments of this Website.

We suggest that you visit each department for a few minutes to obtain a quick overview of the information provided and then spend some time with the departments that have the highest priority for your health concerns right now.   It is best to review these departments in this order: Home, About Us, Nutrition Info, Consultation Info, Vital Concepts, Pure Air and then Pure Water. This exceptionally valuable healthcare concepts information can help you understand how to make major improvements in your lifestyle, starting today. All of this vital healthcare information is FREE - our gift to you.

Please note that our Lifestyle department is password protected - only members of our Healthy Lifestyle Club have access to this incredibly valuable, life-changing and life-saving healthcare information.

Exercise - Very Important Issues

Many people understand that getting some exercise daily is important and know that walking is a good form of exercise that is easy to do (for most people). Fortunately, walking does not require any special equipment under normal circumstances, other than a suitable pair of shoes. Daily exercise is actually much more important than most people realize because it causes several very important actions and reactions within the body systems that can be exceptionally beneficial to body health - if the exercise is not excessive. Yes, you can do too much exercise and actually cause harm to your overall health - moderation should be a primary objective.

Let's consider two of the major benefits of moderate exercise for the health of billions of body cells.

1.  Exercise helps activate the lymphatic system, causing lymphatic fluids to flow much better, and that action enables the lymphatic system to do a much better job of cleansings the body of a lot of waste products from normal cell activity throughout the body. The lymphatic system helps deactivate pathogenic microbes that travel through the lymph fluids into the lymph nodes, where the harmful microbes can be deactivated. As you may know, the lymphatic system is very complex, extending throughout the body structure, and it is incredibly important in helping a person maintain good health. It works best when the lymphatic fluid throughout the body has a good flow rate.

It may be helpful to periodically remind ourselves that the lymphatic fluid flow system does not have a pump (like the heart provides in the blood system), thus this vital fluid flow system is dependent upon body motion to cause lymphatic fluids to flow throughout the entire system. Consequently, increased body motion will automatically cause increased lymphatic fluid flow in the portion of the body that is in motion. Walking is a good form of exercise to stimulate increased lymphatic fluid flow throughout the body, but bouncing on a rebounder is by far the best form of exercise for optimizing lymphatic fluid flow throughout the entire complex lymphatic system.

2.  Modest amounts of exercise can cause people to breath more deeply and can also cause increased heart rate and that causes increased blood circulation throughout the body.. Those two combined actions (increased breathing and increased blood flow) can produce better oxygenation of the blood and that situation can enable billions of body cells to obtain more oxygen. As you know, oxygen is vital to cell health, and billions of healthier cells enables the body to be healthier. When you want to improve your health, it is good to think in terms of cell health. When you enable billions of your body cells to become healthier, you will enjoy a higher level of heath.

There are additional benefits from modest exercise for improving cell health and improving vital body functions, but improved lymphatic system functions and improved oxygenation of the blood system are two of the major benefits of modest exercise on a daily basis. These are two of the major reasons that hospital patients are encouraged to "walk the halls" as soon as practical after surgery, or after other "body deactivating situations" have improved sufficently to allow a little walking. A small amount of walking is much better than no walking.

EXERCISE EQUIPMENT: Many types of exercise equipment have been developed and there are several types of equipment that can be very beneficial to certain functions of the body systems. Our favorite type of exercise equipment is a high quality Rebounder because it can exercise the entire body instantly, using the constant force of gravity to provide gentle "gravity massage" for all body cells simultaneously. The rebounder can provide this form of exercise better than any other type of exercise equipment.

A quality rebounder can provide the ultimate body exercise, for the lymphatic system and the blood oxygenation system. Rebounding is very easy to do for most people, and it takes only a few minutes daily to get outstanding exercise for every cell in the body (you have many billions of body cells that depend upon oxygen to survive - and most especially your brain and your heart).

We stock a best value brand of rebounders for our customers; these high quality rebounders have a lifetime warranty on all components. The bounce on these rebounders is so superior to an economy type rebounder that people are amazed at the difference.

We have both types of rebounders on display so you can come in and bounce on each type and see for yourself the remarkable difference between the "bounce" of a high quality rebounder and the "bounce" produced with an average quality rebounder.

The quality rebounders that we sell are incredible body exercisers and massager units that can provide remarkable health benefits to all body cells. It is important to understand that all body organs benefit from each "bounce" - including all brain cells, ear cells, eyes cells, heart cells, liver cells, etc. Rebounding is truly an outstanding form of gentle exercise and it only takes a few minutes to complete.

Visit our facility and try a few minutes of "rebounding" on our two display rebounders.  Experience for yourself the remarkable gentle "gravity massage" exercise that can be obtained quickly with a top quality rebounder.  It is truly amazing! Every home should have one of these remarkable rebounders. You have to experience it to believe how wonderful this gentle exercise is for your entire body - because all body cells benefit with the amazing "gravity massage" produced on each bounce.

NOTE:  Our healthcare consultant and healthy lifestyle coach knows how to help customers make wise decisions about nutrition supplements and other health-promoting products - saving them time, money, and effort in achieving much better health in a more competent and efficient manner.

It is clear that detailed healthcare training sessions are necessary for a person, or a husband and wife team, to learn how to quickly focus on some of the most important holistic-minded healthcare concepts and learn how to use them properly to make major improvements in their lifestyle in a quick, easy, and cost-efficient manner.

ABC's Health and Wellness School will conduct Level One classes at low cost to introduce people to some very important healthcare concepts that everyone needs to understand. This Level One Class also provides a valuable overview of the Level Two health and wellness training class that we offer (affordable fee for many people).

The healthcare concepts presented in the Level One Class are very important, and they can be exceptionally beneficial throughout the rest of your lifetime. Attending our Level One Class (Advanced Healthy Lifestyle Info) and then attending our Health and Wellness Level Two Class can be an excellent investment in your long term health. This advanced healthcare training program makes a lot of sense when you consider the lifetime healthcare benefits that these two training sessions can help you achieve. We know how to help people learn to enjoy remarkable healthcare advantages and do so quickly in an affordable, convenient, and practical manner.

As shown previously herein, we have training classes for different groups of people such as: Executive Personnel (business owners, business managers, professional people, etc.), Employee Personnel (employees of Executive Personnel) and then classes for Individuals, and Husband & Wife Teams (with or without children), including senior citizens. Each class is about three hours of training plus an optional 30 minutes Question and Answer Session. The Level Two and Level Three classes have very reasonable fees for training that is worth many thousands of dollars. This is life-changing and perhaps life-saving health-care knowledge that is available only at our Health and Wellness Center.

Lon understands that abundant long-term health is not a simple, lucky, accidental, or automatic achievement, and he knows how to facilitate achieving this objective by application of exceptionally important advanced vital healthcare concepts. Consequently, attending our Level One and Level Two Health and Wellness Training Classes can help you learn exceptionally valuable healthcare concepts that can enable you to save time and money daily in your efforts to enjoy improved health and vitality as you increase your knowledge about how to avoid sickness and disease conditions of various types.

In the long run, attending our Level One and Level Two training classes can facilitate much more success in achieving abundant health and vitality than you might achieve without this advanced healthcare training. The cost of this training will likely be much more effective and much less expensive over time than the hit and miss trial-and-error method used by many people as an ongoing do-it-yourself-project.

It is very important for people to understand that abundant health is their most precious and most valuable possession, and each adult is responsible for learning how to "manage" their health assets in a competent manner. Life can be much more enjoyable, pleasant, and rewarding if one learns how to maintain good health into old age.

We understand that learning vital healthcare concepts is a very important do-it-yourself-project, but we know that most people will need some competent natural health-care guidance with this very complex process. Lon knows how to help people quickly learn exceptionally important holistic healthcare concepts that can facilitate remarkable improvements in long-term health (enhanced physical and mental wellness that can greatly enhance the process of living - each day for the rest of one's life).

Learning how to improve and protect one's precious health should be a priority project that progresses throughout one's lifetime. This is clearly the smart and sensible way to manage one's lifetime objectives. However, Lon's extensive studies found that trying to evaluate many natural holistic healthcare concepts is a very complex, very confusing, and extremely time consuming project (thousands of hours of study over a period of many years).

We therefore understand that most conscientious health-minded people will likely have limited success unless they obtain some competent help and guidance. Lon therefore develops healthy lifestyle training classes that help people focus attention on the most important vital healthcare concepts - vital health concepts that can greatly enhance the potential to enjoy abundant health and vitality (and avoid sickness and disease conditions) with substantially increased potential to live a longer, more enjoyable, more productive, and much more successful life.

Lon knows how to help people quickly learn exceptionally important and valuable healthcare concepts, and this vital knowledge can enable people to enjoy much better health improvements than they would ever likely achieve without this competent guidance. We believe that most people can be taught how to develop a much healthier lifestyle and learn how to use nutrition supplements much more successfully.

Please, don't be 'penny-wise and pound-foolish' about your exceptionally valuable health assets; wisely invest a reasonable amount of money to quickly obtaining vital healthcare knowledge and then enjoy remarkable health benefits daily for the rest of your lifetime. This will probably be the smartest "investment' of money that you will ever make for yourself or your family members.

Remember this, if you lose your health through lack of healthcare knowledge, you will have lost the most important aspect of your life on this planet - you will have lost the most vital part of your physical being.

People who lose their physical or mental health have essentially LOST "the ball game of life" - usually for the rest of their life, and that is a tragic situation for them and their family members and all of the people who care about them. Please don't let this happen to you or your family members due to procrastination or lack of determination and will-power. This Website can help you be wise about this exceptionally important decision.

Get the holistic healthcare knowledge that you need as soon as possible and then begin to benefit from that knowledge every day for the rest of your life! Doesn't that make a great deal of sense compared to delaying this vital action? What is the advantage of procrastinating about this?

We know how to help people WIN "the ball game of life" much more effectively by minimizing pain, suffering, diseases, and associated expenses. Yes, we believe that many of these conditions can be minimized, or avoided altogether, with sufficient knowledge about the advanced Healthy Lifestyle Concepts that are taught in our classes. People who complete our basic health-care training program (Level One and Level Two) will have a tremendous advantage in life in many respects compared to people who have not had this very special health-care training.

You can learn more about our classroom training programs by visiting our Health Classes department (see link at top or bottom of this department).